Go to the What's Happening page for more details
Join us in a mindful experience while we walk, breathe, and connect with nature utilizing elements of Shinrin-yoku (Japanese Forest Bathing)
Spending time in nature can reduce stress and anxiety, elevate mood, increase focus, reduce fatigue, lower blood pressure, strengthen your immune system and much more.
Sign up for a guided group walk, or an individual session for a more personalized experience.
01/31
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