Come Wander With Us

The Mindful in the wild team

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Jessica Hancock

Jessica Hancock, MS, ND, is a naturopathic physician who utilizes mindfulness in her private practice in Shoreline, Maple Leaf Naturopathy. As a former forest ecologist, she also loves connecting patients to the healing benefits of nature. 



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Jessica Lee

Jessica Lee  is a Licensed Mental Health Counselor and Licensed School Counselor.  Ecotherapy and Nature-based work are a large part of the work she does with clients.  Her private practice Second Nature Counseling is based in Remond, Jessica is one of the co-founders of Mindful in the

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Deborah Wilk

Deborah Wilk is a Licensed Marriage and Family Therapist and co-founder of Mindful in the Wild. While Deborah's private practice , Riverwalk Therapy, is based in Redmond, she does sessions in wild places all around the Puget Sound area.

Members of the Association of Nature and Forest Therapy

 As ecotherapists, we utilize nature as an ally in our work. Various techniques from Shinrin-Yoku (Japanese Forest Bathing) along with Mindfulness Meditation practices form the foundation for our Mindful in the Wild sessions, classes and retreats.  

Our Mindful in the Wild office

 Our Mindful in the Wild office is located at 16307 NE 83rd St, STE 207, Redmond, WA 98052. Mindful in the Wild classes, retreats and personal sessions are offered all over the Puget Sound area.